By: Dana Maloney There is a scene from the the 1993 classic movie, Cool Runnings, where one of the characters, the self-conscious Junior, is uplifted by his brawny teammate, Yul Brenner. They look in the mirror and repeat the words, “I see pride. I see power. I see a badass mother who don’t take no crap …
To the surprise of friends and family, many of us are introverts. We happen to be the most creative when we’re alone, focused when alone, productive when alone, meditative when alone, the list goes on… Are you an introvert also? How do you balance your introversion with the interaction and connection you still need …
“Whether you think you can or think you can’t, you’re right.” -Henry Ford While the beginning of the year launched with fresh motivation, mental roadblocks inevitably emerge as we tackle our biggest hurdles to our goals. Mental roadblocks often reflect outdated or unhealthy belief systems that we have subconsciously incorporated into our choices. They might …
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