Feeling lost? 10 Ideas to Reinvent Your Career

Feeling lost? Joy shares 10 ideas you can do right away to feel more inspired about your future and reinvent your career. Learn how to find supportive communities of like-minded professionals, online resources, easy and fun exercises you can do from your couch. My last tip is my favorite!

10 Peaceful Self-Care Habits during Life and Work Transitions

Self-care habits help us stay healthy and grounded through all stages of life. When we go through transitions in life and work, we go through a 3-part process of endings, neutral zones, and a new beginning. Building self-care and self-love habits is particularly important during this time. Watch this video to learn more about the process of life transitions and 10 self-care habits you can do to improve your mental, emotional, and physical health.

How To Recover From Job Burnout (Research-backed)

Are you burnt out from your job or work? Take a moment and watch this video, where Joy explains what burnout is, the main sources of burnout, and how to recover. The key is optimizing your work environment as well as your own mindset and self-care habits. Rest and recovery are essential to a fulfilled, and engaged life and work life.

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